Starting your medical marijuana journey can feel overwhelming at first, but Oklahoma’s patient-friendly program makes the process easier than many expect. Here are five tips for first-timers:

  1. Get Your Card – Apply online with the OMMA (Oklahoma Medical Marijuana Authority). You’ll need a physician recommendation and proof of residency.
  2. Start Low and Go Slow – Dosage varies widely by individual. Begin with a small amount and monitor your response.
  3. Ask Questions – Dispensary staff are trained to guide patients through strain selection and product options.
  4. Explore Different Methods – Smoking flower is just one option. Tinctures, edibles, and topicals may be better suited to your lifestyle.
  5. Keep Records – Track what products work best for you so you can fine-tune your care plan.
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